Wholegrain corn meal* (27%), corn meal*, raw cane sugar*, fair trade cocoa*, molasses*, natural flavour, sea salt. *Organic. May contain traces of peanuts, tree nuts and soy.
By far my favourite gluten free cereal on the market, having tried lots of brands and flavours I can honestly say this one is the best!
My 6 years old daughter and I are not coeliac but we prefer a wheat / gluten free diet. We have been buying Nature's path cereals for many years. At any one time, we always have at least 2 if not 3 boxes of NP's cereals at home - Mesa Sunrise, Choco Munch, "O" & Munch. We even eat Mesa Sunrise on its own as a snack. However, of late we have reduced our stock to only Mesa Sunrise and one other type. Instead we have Alpha Bites Multigrain. Although Alpha Bites contain wheat and is not ideal but the sugar content is far lower than NP's cereal. In the case of ChocoMuch, the sugar content (30g/100g serving) is double that of Alpha Bites (15g/100g serving). Salt is also higher but not as much as the sugar. We enjoy NP cereals and would like to continue buying. We wonder if NP would consider reducing the sugar in all the cereals especially the one for children like Chocomunch?
My 3 year old loves this cereal. He eats it all up himself and often declares it "absolutely delicious". He can be a picky eater and requires a gluten free diet so these are a definite 'winner' in our house!