Brown rice flour*, wholegrain corn meal*, granulated sugar cane juice*, corn meal*, yellow corn flour*, inulin*, honey* (2.6%), quinoa* (2.4%), flax seeds* (1.7%), natural flavour*, buckwheat flour* (1.3%), sea salt, amaranth* (0.7%), molasses*, antioxidant: tocopherol-rich extract. *Organic. May contain traces of peanuts, tree nuts and soy.
This is my favourite cereal! I am worried though because I haven't been able to find it in store lately, only the Maple Sunrise (of which I find the maple flavour a bit too strong). I hope this hasn't been discontinued!