Corn meal*, corn flour*, raw cane sugar*, flaxseed* (5%), buckwheat flour*, quinoa* (4%), amaranth* (2%), sea salt, antioxidant: tocopherol-rich extract. *Organic. May contain traces of peanuts, tree nuts and soy.
I've been looking around for different free-from cereals. I eat a mostly vegan and raw diet due to being vegetarian alongside my intolerance to lactose. Gluten is something that I avoid due to its allergen status so I picked up a box of this last week and it is officially my favourite cereal... it tastes similar to the 'Special K' type cereals but easier to enjoy due to not making your stomach all bloaty. My only issue is the price... its so difficult to eat a free from diet if you have no money....
This is by far and away the best breakfast cereal I have found yet, in terms of both taste and consistency. So tasty and crisp, a definite for the shopping list.
I'm not gluten-free though I aim to be, but even so this is a cereal worth saying is seriously satisfying & healthful. Spot-on for texture & taste, makes mornings pretty great!